Email: [email protected]

Spartan Gym
Strength & Conditioning
1301 B Bristol Pike
Bensalem PA 19020


“Excellent conditioning class for those looking to get in shape or build personal confidence.  The instructors are highly skilled and trained to teach maximum self defense with the least amount of effort.  The weapons defense and overall tactical defense structure of the class prepares all ages for the world today.  These classes and instructors come highly recommended for parents and children across the board at a very affordable price. Get ready to have your senses challenged and sweat a lot in the process!”
– Nafeese M

“If you are serious about getting fit then this is the place to start! The classes are upbeat, fun and constantly changing so you never get bored with the same old routine. The trainers Nick and Jim are phenomenal, they genuinely care about their clients achieving their goals! I started in January and couldn’t be more thankful I came across this gym! I feel stronger and healthier mentally and physically as each week passes. If you are willing to put in some hard work and sweat while making new friends then definitely check this place out because you will not be disappointed!”
– Danielle S.

“Can’t think Jim and Nick enough for pushing me and encouraging me to do my best. Great trainers and great people. Friendly and always encouraging. I would highly recommend this gym for anybody that wants to make a change. Work hard stay humble! CKM!”
– Aaron H.

“Never did I ever think I would love working out. I guess I’ve been going about it the wrong way. I found this hidden gym and have been coming for a year straight! Nick and Jim are amazing. Very knowledgeable and help you achieve your goals. Best decision I ever made!!”
– Jami R.

“Best thing I’ve done for myself in a long time has been signing on with Spartan Gym Strength & Conditioning. Nick and Jim really care about making sure you work as hard as you can and give you the push you need to want to excel and exceed your expectations. No intimidation and no judgment, all the members are friendly and welcoming.”
– Janet M

“I’m 49 years old and I had never done any sort of self defense or boxing before.  Nick and Jim are great at working with newcomers and it’s been a great experience.  Proud to say I just passed my level one test.  On to level two!”
– Warren F.

“Nick and Jim are great trainers and provide a lot of support to their members. They push the class through each work out until the very end! I love going every week knowing I’m going to feel great when I leave.”
– Kate W.

“Joining this gym was the second best thing I have ever done for myself. The first was completing my bachelors degree in July 2016. Nicks gym and program is life changing and I recommend it to anyone who wants to live a healthier life. If I can do it, you can do it! ”
– Teresa Y.

“After training here for just over a month I feel confident and extremely proud of where I have come with my fitness level and self discipline. Nick and Jim have taught me so much in the short time I have been here. I highly recommend anyone looking to better themself physically and mentally attend this amazing center of training.”
– Sean C.

“Nick and Jim have a wealth of knowledge in a variety of self-defense and fitness techniques. They are welcoming and helpful to new students. If you’re looking for a place to train, this is the place to go!”
– Jason G.

Join Our Family

Flexible membership packages to suit all levels of training to help achieve your fitness goals